Virtual NP Services for Women Across Ontario
Support for Your Mental Health and Overall Well-Being
Colibri NeuroWellness offers secure virtual support for women across Ontario. Appointments can help you better understand concerns related to mental health, attention, sleep, stress, and overall well-being in a confidential and collaborative environment.
Perimenopause and menopause can affect how you feel, focus, and function
Perimenopause and menopause can bring changes such as brain fog, sleep disruption, mood changes, anxiety, hot flashes, and difficulty focusing.
Through virtual NP support, you can discuss these changes, ask questions, and explore options for support from anywhere in Ontario.
Feel heard, informed, and supported while navigating perimenopause, menopause, ADHD, and other women’s health concerns.
Virtual NP Support for Women Across Ontario
How Virtual NP Support Can Help With Women’s Health and ADHD
You deserve time, clarity, and care that considers the whole picture.
Virtual NP support gives you space to explore changes related to attention, sleep, mood, stress, and overall well-being.
Your provider can help you better understand what you are experiencing, answer your questions, and discuss supportive next steps through secure virtual appointments across Ontario.
- Brain fog, forgetfulness, or feeling less mentally clear than you used to
- ADHD symptoms that feel harder to manage during perimenopause or menopause
- Hot flashes, night sweats, sleep disruption, or changes in energy
- Irregular periods, changing cycles, or symptoms that feel hard to explain
- Feeling dismissed, rushed, or told your symptoms are “just stress”
- Mood shifts, anxiety, irritability, or feeling unlike yourself
Virtual NP support can help you better understand these changes and explore supportive next steps.
Virtual NP Support for Women Across Ontario
How Virtual NP Support Can Help
Make Sense of What's Changing
Explore perimenopause and menopause symptoms
Talk through symptoms like hot flashes, night sweats, sleep changes, cycle changes, brain fog, mood shifts, and changes in energy or libido.
Understand ADHD in women during life transitions
Explore how ADHD can show up in women and how symptoms like forgetfulness, overwhelm, emotional sensitivity, or executive functioning challenges may shift during midlife.
Explore personalized support options
Discuss your concerns, health history, and goals while exploring supportive options that may be appropriate for you.
Feel heard instead of dismissed
A virtual NP appointment gives you time to explain what has changed, ask questions, and receive care that takes your symptoms seriously.
Look at the whole picture
Your NP can consider sleep, mood, stress, attention, health history, and daily functioning together to better understand what you are experiencing.
Plan next steps with more clarity
You can leave with a better understanding of what may be happening, what options are available, and what follow-up, testing, referrals, or supports may be helpful.
Virtual NP Support for Women Across Ontario
How Virtual NP Support Works
We Get to Know You
Your NP will ask about changes related to sleep, mood, focus, energy, stress, health history, and daily functioning.
We Explore the Full Picture
Together, you’ll explore how your concerns may be connected and how they are affecting your everyday life.
We Discuss Care Options
Your NP will answer your questions and explain supportive options based on your concerns, needs, and goals.
We Help You Move Forward
You’ll leave with greater clarity and practical next steps to support your ongoing health and well-being.
Meet Our Team
Connect With an NP for Secure Virtual Appointments
Heather Wesselo
VIRTUAL CARE PROVIDER
Heather Wesselo, NP, leads our virtual NP services with a whole-person approach to women’s health, mental health, and ADHD. She’ll take the time to listen and help you build a plan that fits your life.
Heather Wesselo
MN. NP. CNE.
Nurse Practitioner
Teodora Kostadinovska
MACP, RP(Q)
Registered Psychotherapist (Qualifying)
Tess Ingram
MSW, RSW
Registered Social Worker
Angelina Vaccaro
MSW, RSW, Ph.D. (c)
Registered Social Worker
Di-Anne Martin
MSW, RSW
Registered Social Worker
Michelle Helder
MSW, RSW
Registered Social Worker
Christina Kahlou
MSW, RSW
Registered Social Worker
Leanna Callum
MSW, RSW
Registered Social Worker, Psychotherapist
Andrew Beaver
MA, RP
Registered Psychotherapist
Melissa Aguto
M.Sc. (OT), OT Reg. (Ont.)
Occupational Therapist
Elizabeth Scanlon
BPH, M.Sc. (OT), OT Reg. (Ont.)
Occupational Therapist
Our therapists offer compassionate care in a safe and respectful environment where healing and lasting change can take place. We value authenticity, fostering genuine and transparent relationships with clients to support growth.
Virtual NP Support for Women Across Ontario
Questions About Virtual NP Support
Are appointments available virtually across Ontario?
Yes. Our NP appointments are currently offered virtually and are available to women across Ontario.
Can an NP help with concerns related to perimenopause or menopause?
Yes. You can discuss changes related to sleep, mood, focus, energy, stress, and overall well-being during perimenopause or menopause.
Can perimenopause or menopause affect attention and focus?
Changes during these life stages may affect sleep, mood, attention, and daily functioning. Your NP can help you explore the full picture and better understand what you are experiencing.
What can I discuss during a virtual NP appointment?
You can discuss concerns related to mental health, attention, sleep, stress, women’s health, and overall well-being. Your NP will answer your questions and help you explore supportive next steps.
What if I feel like my concerns have been dismissed before?
Your concerns deserve to be heard. Your NP will take the time to listen, understand your experiences, and consider how different concerns may be affecting your daily life.
Have more questions? See All FAQs
Virtual NP Support for Women Across Ontario
How Life Can Feel After Getting Support
Virtual NP support can help you feel more informed, less alone, and clearer about what may be happening in your body and brain.
- A clearer understanding of perimenopause, menopause, ADHD, or changes affecting your well-being
- More confidence naming what has changed and asking for the support you need
- Better insight into brain fog, sleep disruption, mood shifts, focus, or emotional regulation
- A care plan that feels thoughtful, realistic, and connected to your everyday life
- More clarity around supportive options, referrals, or follow-up steps
- Feeling heard and taken seriously instead of rushed, dismissed, or minimized
"Women’s health is complex, connected, and deeply personal. We specialize in looking at the whole person, connecting the dots between your physical health, brain health, mental well-being, and daily vitality. Here, your concerns are validated, your experiences are heard, and your care is integrated."
Colibri NeuroWellness
How To Get Started
Taking the first step is an important decision, and we are committed to ensuring you feel heard, respected, and supported from your very first interaction with us. To help you find the right fit, we offer several convenient ways to connect with our team.
However you choose to reach out, we look forward to connecting with you and supporting your mental health goals.
226-212-4842
info@colibrineurowellness.com
826 King Street North, Unit 17
Waterloo, Ontario, N2J 4G8
We provide in-person therapy to those living in Waterloo and surrounding communities – including Kitchener, Cambridge, Elmira, and St. Jacobs – as well as secure virtual therapy for clients located across in Ontario.
Our assessment services are tailored to clinical needs, with psychological assessments utilizing a combination of in-person and virtual components, while nurse practitioner assessments are conducted entirely virtually for your convenience.